The Power of Having Friends at Work

We’ve all heard it before: it’s not what you know, it’s who you know.

And while that may be true to some extent, the reality is that having friends at work can actually have a direct impact on your workplace outcomes.

Numerous studies have shown that employees who have friends at work are more productive, more engaged, and more likely to stay with their company longer. Let’s take a closer look at why that is.

The Benefits of Having Friends at Work

There are plenty of benefits to having friends at work. For one, friends make the workday go by faster. If you enjoy the company of your coworkers, chances are you’re going to look forward to coming into work each day. And when you’re happy at work, you’re more likely to be productive.

Here are the top 4 benefits of having workplace friends:

#1: Lower Levels of Stress

One of the main benefits of having friends at work is that it can help reduce your levels of stress. When you have someone to confide in and vent to about your day-to-day stresses, it can help take the edge off. In addition, studies have shown that social support can act as a buffer against workplace stressors.

So, if you’re feeling stressed out at work, reach out to your friends! They just might be able to help.

#2: Greater Job Satisfaction and Engagement

Another benefit of having friends at work is that it can lead to greater job satisfaction and engagement. When you enjoy spending time with the people you work with, you’re more likely to feel satisfied with your job overall. In addition, when you have friends at work, you’re more likely to feel like you’re a part of something larger than yourself.

This sense of community can lead to greater engagement in your work and make you more likely to stick around long-term.

#3: Improved Performance

Having friends at work can also lead to improved performance. When you have someone to give you feedback and help hold you accountable, it can push you to do your best work. In addition, studies have shown that social support can lead to increased task performance and creativity.

So, if you’re looking for a way to boost your performance at work, consider teaming up with a friend!

#4: Increased Support During Difficult Times

Finally, one of the most important benefits of having friends at work is that they can provide much-needed support during difficult times. Whether it’s a tough project or a personal issue, knowing that someone has your back can make all the difference. In fact, studies have shown that social support can lead to increased job satisfaction and commitment even during times of stress.

So, if you’re going through a tough time at work, reach out to your friends! They just might be able to help get you through it.

Conclusion

The next time someone tells you that it’s not what you know but who you know, don’t roll your eyes—they might just be on to something. Numerous studies have shown that having friends at work can have a direct impact on your job performance.

So if you want to be happier, less stressed, and more productive at work, start building relationships with your coworkers—it could pay off in ways you never even imagined.